Emotional Intelligence through Transactional Analysis
Suresh Mohan Semwal
9 modules
English
Lifetime access
"Unlocking Your Emotional Intelligence: Dive Deep into Self-Awareness and Communication with Transactional Analysis"
Overview
In this course, you will delve into emotional intelligence through the powerful framework of Transactional Analysis (TA). TA is a psychological theory that explores how we communicate and interact with others, shedding light on our emotional responses and behaviors. By learning about TA, you will gain valuable insights into your emotions and how they influence your relationships and decisions. You will develop the skills to understand better and manage your emotions, leading to improved communication and more fulfilling connections with others. Through a series of engaging lessons and practical exercises, you will explore key concepts of TA such as ego states, transactions, and scripts. You will learn how to identify your patterns of behavior and communication, and how to make positive changes for personal growth and enhanced emotional intelligence. This course is perfect for anyone looking to deepen their self-awareness, improve their relationships, and enhance their emotional well-being. Whether you are a student, professional, or simply someone interested in personal development, the knowledge and skills gained in this course will empower you to navigate the complexities of human emotions with confidence and insight.
Key Highlights
Enhance emotional intelligence
Understand transactional analysis principles
Improve communication skills
What you will learn
Increased Self-Awareness
Gain a deeper understanding of your own emotions and reactions.
Effective Communication
Learn strategies to communicate more effectively with others.
Conflict Resolution
Develop skills to navigate conflicts and improve relationships.
Modules
Chapter 1: Defining Freedom and Emotional Control
1 attachment
Quiz 1
Chapter 2: Emotional Intelligence in Action
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Quiz 2
Chapter 3: Building a Positive Mood Bed
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Quiz 3
Chapter 4: Slowing Down to Improve Relationships
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Quiz 4
Chapter 5: Understanding and Managing Anger
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Quiz 5
Chapter 6: Daily Practices for Emotional Resilience
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Quiz 6
Chapter 7: Expressing Emotions Effectively
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Quiz 7
Chapter 8: Transactional Analysis: Understanding Strokes
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Quiz 8
Chapter 9: Managing Conflicts Through TA Drivers
1 attachment
Quiz 9
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Can I interact with the instructor during the course?
Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
About the creator
Suresh Mohan Semwal
Suresh Mohan Semwal is an internationally acclaimed Motivational Speaker, Certified Leadership Coach, Management Trainer and an Author. He has influenced more than 6,00,000 people through his Seminars, Coaching and Books.
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₹ 499.00
₹1500
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